As we get older, swimming often becomes something that we either don’t really do anymore, something we only do…
I take a lot of vitamins, and I have for a very long time. I eat a pretty healthy…
Having a healthy and balanced diet and lifestyle is obviously very important for us, to maintain our health and…
If you’ve read about CBD – or even heard about the boom in these products at all – you’re…
It has now been over 13 weeks since I had my surgery to remove my one remaining ovary, tube,…
I am only 35 years old. But the menopause is something that I have been thinking about a lot…
Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.
Contact: [email protected]
You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.
This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.
You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.