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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

Nikura Essential Oils Review – For Wellbeing & Relaxation at Home

A couple of years ago we got a puppy, and since then I constantly worry that my house and…

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Health and Fitness

Improve Your Gut Health, Well-being & Mood with Probiotics | Feel Daily Biotic Review

As many of us do, I use the start of a new year as a bit of a reset;…

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Health and Fitness

Improve Your Skin, Hair & Nails With Collagen – We Are Feel Vegan Pro Collagen Review

I’ve talked about Feel’s brilliant products many times now and I continue to buy a few of them for…

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Health and Fitness

The New Plant-Based Protein Bar – We Are Feel Protein Bar Review

Today I’m back talking about Feel again with a post all about their brand-new Protein Bars! As you probably…

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Health and Fitness

Can a Chiropractor Alleviate Carpal Tunnel?

Physical pain can make you feel restless and anxious, making your life seem unbearable. Carpal tunnel syndrome is one…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.