FACEBOOK INSTAGRAM TWITTER PINTEREST TIKTOK
Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

A Year Since My Surgery + World Menopause Day and Some Thoughts

I realised a few weeks ago that it’s been just over a year since my ovarian surgery. I can’t…

Read this post
Health and Fitness

Are All Multivitamins Created Equal? Feel Multivitamin Review + a Huge Discount!

I’ve tried and tested many different vitamins and herbal supplements over the years, chopped and changed them as I’ve…

Read this post
Health and Fitness

The Hourglass Fit Dietary Supplement | A Review & Giveaway (Ended)

I have never been on a diet and I don’t think I ever will be. But since my surgery…

Read this post
Health and Fitness

My Experience Doing Couch25K So Far

…

Read this post
Health and Fitness

Hello to iO: Introducing the RevolutiOnary Oral-B iO Toothbrush

I have used an electric toothbrush on and off for a few years now, and whilst I do always…

Read this post
birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.