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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

Improve your Immunity with a Holistic Lifestyle

The present world is in constant fear of being exposed to the many diseases known to human life. The…

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Health and Fitness

The Portable Fitness Device That Helps You Fit Bursts of Activity into Your Day | Activ5 Review

I make myself exercise regularly and workout usually 5-6 times a week and have done for a while now.…

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Health and Fitness

Why I Love Fitness Blender for My Home Workouts

Around five years ago I started exercising consistently for the first time in my life. I had lost the…

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Health and Fitness

This Week: Coronavirus, Self-Isolation and the Weirdness of All This

Hello fellow humans ❤ Well, isn’t this a weird time to be alive? We’re currently self-isolating for 14 days…

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Health and Fitness

On Taking HRT at 35 and How the HRT Shortage is Affecting Me

A few days after my operation to remove my only ovary and tube last August I was put onto…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.