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Lifestyle, food and drink, and our family life and travel adventures.

Health and Fitness
Health and Fitness

Talking About: The Menopause in Your 30’s

I am only 35 years old. But the menopause is something that I have been thinking about a lot…

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Health and Fitness

My Ovarian Surgery

I think the last time I talked properly about what was going on with me, health-wise, that I was…

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Health and Fitness

A Health Update: Injections and G&T’s

I’m writing this after just injecting myself in the belly and I’m now enjoying a Gin and Tonic whilst…

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Health and Fitness

How Are You, Really? #2 Bloody Hospital Appointments and Other Shit

“Keep looking up… that’s the secret of life.” Snoopy   I wrote my first ‘How are you, really?’ post…

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Health and Fitness

What’s Going on? A (Not So Little) Health Update

For the last twelve years, I have had regular check-ups on my ovaries and the surrounding area. Every three…

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birds and lilies blog

Welcome to Birds and Lilies! I'm Lou: mother, blogger and freelance writer. This is my lifestyle blog, where I talk about motherhood, infertility and IVF, beauty, my love for food and wine, as well as my thoughts about stuff, and our real-life and travel adventures.

Contact: [email protected]

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.

Wicked Uncle Blogger Network 2022

Affiliate Links

This site uses Affiliate links – if you click through one of these links within a post and make a purchase, then I will receive a very small percentage of revenue from that purchase. See my full disclosure policy here.

You can also find me at Sand and Sunshine, Notes From a Kitchen, The Way Up Fitness and Christmas in the UK.