Getting little ones to eat healthily can be hard work at the best of times. Did you know, almost 1 in 3 children aged 2 to 15 are overweight or obese, and that more money is spent on treating obesity and diabetes each year, than on the police, fire services, and judicial system combined?
So it’s obviously really important that we, as parents, try to help to change this. Families Online have produced some tips to help you get your little ones eating a healthier diet. Check them out below.
Do you have any other suggestions for how to get your kids to eat more healthily? Let me know in the comments!
This is a collaborative post.